Clik here to view.
What is up with all this weight loss talk on Kemme Fitness?
Some of you may remember the days when the Kemme Fitness website was all gray, urban, and grungy. All the workouts were intense because that was what my few followers (mostly coworkers) and I were...
View ArticleClik here to view.
I need some advice. Remember, Kemme Fitness is about sharing both directions!
I am struggling yet again with my book idea. Originally (back in the summer of 2010) I wrote my first fitness ebook, titled The Body That God Intended Us To USE. If you remember it, sorry. You will...
View ArticleClik here to view.
I thank my friend Jason Robillard for advice on how to avoid being a greedy,...
It has been almost 2 years now since I launched KemmeFitness.com. The wrote about the original history here. At first, I had really only one goal for the website: get a book published. I wanted so...
View ArticleClik here to view.
We need volunteers to Beta test the upcoming K-Fit app for the Blackberry...
I have the pleasure of knowing one of the masterless Samurai-level skilled programmers at Angry Ronin. And he attacked the task of creating an app for Kemme Fitness programs. The first app will be for...
View ArticleClik here to view.
Mystery fiction book “Witness Tampering” for sale as ebook
Yes, yes, I do realize I am using my Functional Fitness website to promote something off my Kemme Studios site. Hey, we all need a good read after an intense workout, right? Below is a repost from...
View ArticleClik here to view.
Introducing a local website featuring Kemme Fitness
Can’t get enough Kemme Fitness? That was meant to be funny. Are you from the Allendale, Michigan area? Whatever your answer is, I want to introduce you to Hello Allendale. Hello Allendale is an...
View ArticleClik here to view.
Kemme Fitness wants to take a second to shout out to the folks in Australia
Kemme Fitness is not surprisingly most popular in the United States. My originally following was local and my biggest proponent was (and still is) Jason Robillard from Barefoot Running University,...
View ArticleClik here to view.
New warm-up page coming to Kemme Fitness
Recently, I added the Bonus Circuit page to Kemme Fitness in order to give folks a little extra in case the workout they completed was just not enough for them that day. In the same light, I am going...
View ArticleClik here to view.
I’m finally reaching a spot to where I’m not an annoyingly preachy,...
I realize upon writing this post, there could be folks out there who rightfully could accuse me of exaggerating the title of this post. I realize I still may have a long way to go, but in defense I...
View ArticleClik here to view.
Any thoughts on what I should do with this whole Kemme Fitness blog?
Maybe you are new to Kemme Fitness, or maybe you are a junkie/core follower (pun intended). In either case, I would love to hear your thoughts on what I should do with this website. I am doing some...
View Article
